Knee pain

From sports injuries to arthritic knees, we’ll find the root of your knee pain and help you move well again.

Understanding the roots of knee pain

Knee pain can come from injuries, arthritis or soft tissue problems, and it can have a big effect on how you move day to day.

Injuries

Ligament tears or cartilage damage, often from sport or falls, can cause sudden pain and swelling.

Osteoarthritis

Wear and tear in the joint over time can cause long-term discomfort and reduced movement.

Soft tissue problems

Tendon pain from overuse or repetitive strain often hurts during activity and sometimes at rest.

Whether your pain came on suddenly or gradually, understanding the cause is essential to the right treatment.

Improve your knee health with osteopathy

Our osteopaths aim to relieve your discomfort and also target the underlying causes, using a range of hands-on techniques to restore balance and movement.

Techniques for lasting relief

Treatment may include soft tissue work, joint articulation and mobility exercises, combined into a plan designed around you.

Finding the root cause

Knee pain can come from injury, overuse or how you move. We look at your whole leg, your biomechanics, lifestyle and previous injuries, to help ease pain and prevent future problems.

Take control of your recovery

Our support goes beyond treatment. We’ll guide you through rehabilitation exercises and lifestyle changes so you understand your body better and can look after your knees for the long term.

If you have knee pain, our experienced osteopaths are here to help you regain movement and improve your quality of life.

Book your consultation